
Stress Free
WHAT WE DO
We are passionate about supporting individuals and organisatons to flourish in fast- paced, high pressure work environment
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MINDFULNESS IN THE WORKPLACE.

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LEADERSHIP

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ONE TO ONE

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TALKS IN THE WORKPLACE

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WORKSHOPS

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MINDFULNESS BASED STRESS REDUCTION PROGRAMME
GET IN TOUCH
If you have any questions or wish to register your
interest, we’re more than happy to help
BACKED BY SCIENCE
Delivered with Heart & Humour
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3.2
Days lost to Stress
Per Worker, Per Year
€345
Billion Euro.
The Cost of Workplace Stress,
per year, Globally!
2.3
Positive ROI for an Effective
Wellbeing Initiative
Stress Free
Mindfulness Based Intervention
T. 086 070 9843
E. info@stressfree.ie
A. Foreen House, The Valley, Achill, Co. Mayo
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